Diario de momma6224, 19 mar. 18

I love this! I tend to be a negative person, especially about myself. I’m so lucky I married an optimistic man, helps me so much. He makes me laugh every day and realize life doesn’t have to be so serious. My new goal is to think more positive thoughts!

Ver Calendario de Dieta, 19 marzo 2018:
1288 kcal Grasa: 104,86g | Prot: 57,84g | Carbh: 28,52g.   Desayuno: Green Giant Hass Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Almuerzo: Kerrygold Pure Irish Butter, Pearls Large Black Olives, Kirkland Signature Rotisserie Chicken Breast Meat, Tillamook Medium Cheddar Cheese. Cena: Cooked Asparagus (from Fresh), Kerrygold Pure Irish Butter, Extra Virgin Olive Oil, Pork Chops (Top Loin, Boneless, Lean Only) . Pasa Bocas / Otros: Key lime fat bomb, Mauna Loa Macadamia Nuts, Key lime fat bomb. más...
1758 kcal Ejercicio: Slim in 6 - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...

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Comentarios 
*he helps me so much...need to proof read a little better haha 
19 mar. 18 por el miembro: momma6224
Yup. Sometime ago, I used motivational videos to help me. I started using them as just sort of a distraction, when I got tired of listening to music, but then I noticed that they really seem to help. You can find them on youtube. There's a famous one by Earl Nightinggale, titled: The Strangest Secret. It's not perfect, but it's very good. Ive listened to it hundreds of times. It was recorded in the late 1950s, and I believe it was the first (and only?) million seller talk record. You might say it went viral. Anyway, you might like it.  
19 mar. 18 por el miembro: HardDaysKnight
He sounds wonderful sweetie... I have a wonderful hubby myself...we are always laughing too...mainly at me..ha ha we are blessed sweetie with these men...;) 
19 mar. 18 por el miembro: maxie4
I’ll definitely look at that HardDaysKnight! Thank you! I think so much of my negativity is inherited...my mom was great but she’s always been more negative and a big worrier. My sisters are similar. Genes are strange. I see myself in my oldest son (more negative and serious) and I see my husband in my daughter (more happy and positive) 
19 mar. 18 por el miembro: momma6224
Maxie, we are lucky! I wish everyone had a chance to be married to someone as awesome as my guy. He isn’t perfect and our marriage isn’t perfect but I thank God for him everyday 🙂 
19 mar. 18 por el miembro: momma6224
That sounds awesome glen! I think FS is the most positive place I’ve seen in a long time. Everyone is encouraging and helpful. It’s like a big circle where those surrounding you are cheering you on and recognizing good things about you! It’s amazing and contagious like you said. 
19 mar. 18 por el miembro: momma6224
I'm the positive one George is the Eyore oh gloomy day wawawa lol 
19 mar. 18 por el miembro: 8Patty
Well I'm far from being close to perfection ...but I like it that way... less expectations sweetie...;) 
19 mar. 18 por el miembro: maxie4
Lmao Patty you have an Eyore...poor ole George... 
19 mar. 18 por el miembro: maxie4
Over the last year I have learned that our gut play a mayor role in regards to self image and sense of happiness. By healing the gut, our mind will clear up and become naturally happy. 
19 mar. 18 por el miembro: Diddlee
I'm right there with ya SisTer. thanks for the share. 
19 mar. 18 por el miembro: marshakanady
Well I just " thought"of something...again....if thoughts have energy... just watch out Zumba instructors ...I'm going to take over all your classes....I know I full of it.. thoughts that is... ha ha....wow !! want to change your mind over our friendship...lol run Melissa run;) 
19 mar. 18 por el miembro: maxie4
I'm truly happy for you. Though I don't have a significant other to change my mindset, I've got you and other awesome FS members that support me. I'm very grateful for that and will stay positive. Be blessed and healthy.  
19 mar. 18 por el miembro: leon_tsai
I guess I’m the Eyore, Patty haha! Diddlee: interesting!! I’ll have to look into that Marsha: hugs!! You’re awesome. Maxie: I will never change my mind about being your friend! You make me smile just like my hubby 😁 Leon: you deserve someone really great—I’m sure you’ll find them someday! You are fantastic. Thanks everyone! I love you all! 
19 mar. 18 por el miembro: momma6224

     
 

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