|
I came in to work today and someone brought muffins and cookies. Arrrgghhh!!! So far so good though. I lost another .4 ounces of weight this morning - yes, I am torturing myself with daily weighings. :)
|
1400 kcal
|
Grasa: 115,24g | Prot: 82,10g | Carbh: 3,07g.
Desayuno: 1 Tsp Cream, Bacon, Cod Liver Oil, Tea, Butter, Fried Eggs. Almuerzo: Butter, Chicken Broth, 1 Tsp Cream, Coconut Oil, ground beef. Cena: Pork, Butter, Chicken Broth, Coconut Oil, 1 Tsp Cream. Pasa Bocas / Otros: cucumber, Bacon, Tea, coconut oil, Bacon. más...
|
|
 Comentarios
.4 ounces is still .4 ounces and the earlier version of the atkin's books say to weight yourself everyday so.... Great job of avoiding the muffins and cookies. :)
13 jun. 12 por el miembro: RoseFlorida
|
The damn things are still here today! Oh well - they don't actually look very good today. :)
14 jun. 12 por el miembro: maggamin
|
14 jun. 12 por el miembro: Shari22
|
14 jun. 12 por el miembro: maggamin
|
I hear ya, it seems like the world is against me when I am in Induction. We had an Ice Cream Social at work on day one, then on day two someone had chocolate-covered strawberries--but I made it! Congrats to you for resisting! I do daily weighing too, I know some advise against it but it's the only way I can stay motivated! Hope you are having a great day! :-D
15 jun. 12 por el miembro: Lisa Kay
|
Thank you! Congrats to you, too! Ice cream social - that would have been my worst nightmare right now! I was totally PMSing all day, but was blaming it on ketosis. haha! Anyway, feeling better now. Hope you had a great day!
16 jun. 12 por el miembro: maggamin
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de maggamin
|