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I'm eating too many mindless carbs. I'm averaging 30-35 and I know I should be at 20-25. Ridiculous. Changing that today!
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1383 kcal
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Grasa: 78,87g | Prot: 119,69g | Carbh: 46,81g.
Desayuno: coffee. Almuerzo: water, mushrooms, creamy italian, shredded cheddar, iceburg lettuce, Ultimate Cheese Lovers Pizza - Thin Crust. Cena: parmesan, mayo, tilapia. Pasa Bocas / Otros: bbq pork rinds. más...
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