Diario de skinnygirl130, 07 jun. 12

Morning exercise
Pump: flow ( yoga ) 20 min
Treadmill: 20 min 3.5 mph

Evening exercise
Insanity: 35 min

My husband and I have done insanity the last two night ( shocked! ) but happy he is doing it with me. I put it in my jouranl to do tonight b/c we are supposed to be doing it every day or at least every week day until vacation and than again after vacation to get ready for the 5k in August.
For the record Insanity SUCKS!!
Have a great day everyone.

---

909 kcal

Grasa: 17,47g | Prot: 20,65g | Carbh: 170,00g.   Desayuno: Bananas, Bakery On Main Granola: Cranberry Maple, Thick & Creamy Lowfat Strawberry Banana Yogurt. Almuerzo: Grapes, Thai Peanut Noodle Kit. Pasa Bocas / Otros: York Peppermint Patty (Fun Size). más...

2374 kcal

Ejercicio: insanity - 35 minutos, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Estiramiento (Yoga) - 20 minutos, Durmiendo - 7 horas, Descansando - 12 horas y 30 minutos, cooking - 45 minutos, carring infant - 1 hora, Tareas del Hogar - 1 hora y 30 minutos. más...