Diario de RoseFlorida, 05 jun. 12

Don't' even want to think about my food entries for today. I've been running around since 7 this morning. It started with a 30 mile drive and then a 75 mile drive. Pick up stuff from the warehouses I go to and then picked up about 300 pounds of scrap metal (don't ask, not mine) all with my dad. I drank a daybreak thing and had beef jerky for breakfast. So healthy. :( Then on the way home Micky D's. Not too bad there. I had a grilled chicken sandwich minus the bread. I didn't have time to eat a whole salad. Then 75 miles to my car and then 30 miles home from there. I promise myself a healthier dinner tonight. My school got honor roll so he got to pick dinner for himself. He picked Micky D's. Big surprise. He's ten and skinny as a rail. I swear he can eat his own body weight in a day and not gain weight. To be young again.... Just did a weigh in. Fully dressed, middle of the day. NOT AGAIN. I will weigh myself at the proper time without a ton of clothes on.

Ver Calendario de Dieta, 05 junio 2012:
1410 kcal Grasa: 108,44g | Prot: 88,32g | Carbh: 21,51g.   Desayuno: atkins day break, beef jerky. Almuerzo: Premium Grilled Chicken. Cena: butter, mushroom truffle, strip steak. Pasa Bocas / Otros: cream cheese. más...
2510 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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