Don't feel bummed! It's true you're not supposed to drink while on induction, but you didn't go over your carb limit so don't worry too much. I would suggest if you live by yourself or if your significant other isn't a big drinker, just don't have any alcohol in the house. After the first 2 weeks of induction, you're technically allowed to have some hard alcohol, but I've found that drinking less can help me lose weight. Of course I'm still having a few glasses of wine or a few rum and diet cokes here and there, but if I were perfect I wouldn't be on fatsecret in the first place! Keep up the good work!
04 jun. 12 por el miembro:
ndubbs87