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Only missed 3 days and May was the month I followed my caloric intake the best. May in review....recording your food intake works!
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934 kcal
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Grasa: 14,35g | Prot: 71,15g | Carbh: 131,52g.
Desayuno: Light Nonfat Strawberry Yogurt, Coffee, Light or Lite Cream Cheese, giant red beans, egg white, fried egg. Almuerzo: cottage cheese, watermelon. Cena: rice a roni whole grain, kidney beans, Boneless Skinless Chicken Breast. Pasa Bocas / Otros: green tea. más...
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