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Oops I gained weight again. I had too many snack foods including a croissant, a peach jasmine cold brew, and sweet potato fries yesterday. I really overdid it and I am a little dumb
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48,3 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1595 kcal
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Grasa: 68,89g | Prot: 46,99g | Carbh: 205,03g.
Desayuno: Ginger Evans Glazed Donut Holes, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: RW Garcia 3 Seed Sweet Potato Crackers, Fresh & Easy Beef Stew. Cena: Green Tea, Toasted Raisin Bread (Enriched) , Great Value Medium Black Olives, Fried Egg. Pasa Bocas / Otros: Enjoy Life Mini Chocolate Chips, Hummus , Jack in the Box Seasoned Curly Fries (Small), Coffee with Sugar. más...
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Ganando 1,6 kg a la Semana
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