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It's finally happened. After losing for 6 weeks straight, I've gained 1.6 pounds. :( I know it's because of my TOM, but it's still frustrating.
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102,8 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1519 kcal
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Grasa: 56,31g | Prot: 90,94g | Carbh: 168,06g.
Desayuno: strawberries, yogurt. Almuerzo: burrito. Cena: italian dressing, beef chili, honeydew, watermelon, cake, shredded beef, lettuce, chicken breast, mashed potatoes. más...
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3613 kcal
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Ejercicio:
Washing the car - 1 hora, Máquina de Ejercicio (Moderado) - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 0,7 kg a la Semana
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 Comentarios
Its always discouraging when you gain weight.. any time, just remember its only one week and youve been doing great!!
19 ene. 08 por el miembro: babydoll23
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Between abdominal bloating, water retention, slight swelling of breasts--It'd be surprising if your weight wasn't a bit higher right now!- You've done so well with your diet so far; be proud! More than likely you didn't gain any actual fat. Chin up, girlie! ;) Maybe weigh yourself after a few days and see if it's gone back down yet?
19 ene. 08 por el miembro: Rachelb23
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Don't be down; turn that frown upside-down!! :) You may not even want to weigh during Aunt Flo time - or do it and then be amazed the week after!
19 ene. 08 por el miembro: biblioholic03
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Don't let a little set back get you down. You are really committed to your health so this blip on the radar will not matter in the big picture. You'll make it through this! Stay positive!
20 ene. 08 por el miembro: evelyn64
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