Diario de rseegal, 16 jul. 07

I leave for vacation soon, and I am worried about EFS...It's going to be pretty much impossible to follow it while travellling, so I think I might take the general guidelines and work with what I have on the trip...When I get back though, should I start from Cycle 1 again? (I am doing my second rotation and am in cycle 1 now and leave in two days...) I also wont have access to a computer so I cant come to this site :-( BUT, the good news is that I will be doing lots of hiking on my trip so I will be getting lots of exercise. My goal is, obviously, to continue losing weight while on this trip, however, REALISTICALLY...I just want to maintain the weight loss Ive already seen (which has been about 10 pounds this summer, about 5-6 from EFS)

   Apoyo   

Comentarios 
No worries....vacation is a time to relax and have no worries...have a great time and don't worry too much about things. You can start over when you return, but until then just try to do your best! We have all been on vacation this summer and had our ups and downs but we have stuck with things and we have survived! Concentrate on your portion size and do the best you can! You will be just fine! Have a great vacation! 
17 jul. 07 por el miembro: Hedder52

     
 

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