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BS MORN = 135
BS NOON =
BS EVEN =
Had VA classes today. Very Very informative. Love these classes.
Had trouble with the chair aerobics though. Severe angina pains and had to sit thru most of the exercises.
Had a nice Wendy's Chili and potato after class (Lunch) and went shopping for a 32 inch tv and some Jack's vegetables plus Manhattan steaks for the next several days.
Tonight is Chicken though. Yummy.
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1273 kcal
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Grasa: 40,50g | Prot: 81,84g | Carbh: 145,09g.
Desayuno: V8 Original 100% Vegetable Juice, Tap Water, Deli Express Deli Club, Gala Apples. Almuerzo: Wendy's Plain Baked Potato, Wendy's Chili (Large), Tap Water. Cena: Chicken Thigh (Skin Eaten), Red Potatoes (Flesh and Skin, Baked), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Fresh'n Easy Garden Salad, T. Marzetti Honey French Dressing, Tap Water. Pasa Bocas / Otros: Tap Water. más...
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4152 kcal
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Ejercicio:
Caminadora (Cinta) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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