Diario de CookieBiscuit, 13 feb. 18

Home/Floor Exercises
Follow Link ➡➡➡➡➡➡➡➡ https://gethealthyu.com/exercise/

Categories:
✅Bodyweight
✅Dumbbells
✅Step
✅Stability Ball
✅Medicine Ball
✅Resistance Band
✅Foam Roller
✅Yoga Poses (*⃣I am so stiff, cant even lift my left, but i will get there!!!*⃣)

They basically images, just an idea - a start. Nothing Fancy.

Ver Calendario de Dieta, 13 febrero 2018:
1124 kcal Grasa: 35,85g | Prot: 48,11g | Carbh: 161,31g.   Desayuno: Lemon Juice (Canned or Bottled), Soy Sauce (Shoyu), Woolworths Bulgar Wheat, Fried Tofu (with Calcium Sulfate), Kale, Cherry Tomatoes. Almuerzo: Avocados, SPAR 100% Lemon Juice, Soy Sauce (Shoyu), Red Onions, Cucumber (with Peel), Cherry Tomatoes, Kale, Lettuce. Pasa Bocas / Otros: Air Popped White Popcorn, Dried Apricot. más...

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