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It's raining and thundering and I love it!! Good start to a Thursday, managed to walk to work before the storm hit, I have my coffee, and I am slowly waking up for the day.
Boy was it hard to get out of bed today. I think I was coughing most the night though, I kept waking myself up. Was debating going to the doctor- but it is just a really annoying cold with no fever or anything so I don't really see any point in missing work to have someone tell me to rest, drink water, and get plenty of sleep.
I did go for run last night, 3.12 miles at a pace of 9 minutes and 8 seconds per mile. By run I mean it was 80% power walking with a few minutes of running sprinkled in there. It sounds nice, but I was still struggling the whole time. The run itself didn't even give me the usual gratification that exercising normally does. But I did it, and I was sweating like a piggy at the end so I am sure that I did a good workout.
Hubby and I watched a horror/sci fi film made in Norway about a Troll Hunter that was pretty good last night. I am loving the random stuff that we are able to watch via Netflix that otherwise we would never be aware of.
Calorie wise I went over by 21 calories, but since I did go for my run and I almost never go over calories I am not going to be upset about it. For some random reason I was craving waffles yesterday- I had a waffle for breakfast and dinner. Oh well, I my appetite seems to finally be back to normal this morning, had my morning shake and grabbed some cottage cheese for the office.
Hope everyone one has a fabulous Thursday!!
XOXOXO
EDIT (I forgot to put down what I am happy for today! Silly me)
What I am happy about today:
- my buddies on FatSecret, I love reading your journals (and I do even when I don't have time to comment on everyone's)
- rainy weather, I love it. I really love running in the rain- so fun!
- Coffee, coffee, and more coffee.
- Hot curlers that cut getting-ready time in half when you are too lazy to get out of bed when your alarm goes off
- My hubby who was in a really good mood this morning (what a weirdo, lol)
- My puppy who managed to wake me up with his sneeze that was so big it shook the bed (he is only 20lbs) when I kept hitting snooze
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1318 kcal
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Grasa: 50,84g | Prot: 68,51g | Carbh: 158,66g.
Desayuno: banana, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, skim milk. Almuerzo: Deli Thin Sliced Pepper Jack Cheese, Mushrooms, light buttermilk ranch dressing, Red Leaf Lettuce, Red Sweet Pepper, spinach, Green Leaf Lettuce, Egg (Whole). Cena: Russet Potatoes, Reduced Sugar Ketchup. Pasa Bocas / Otros: Reeses Mini, Whole Natural Almonds, Fiber Advance Gummies, Coffee (Brewed From Grounds), Cottage Cheese 2%. más...
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