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This cold weather has my knee in so much pain right now I don't want to be at work. But I will make it a point to get some exercise in for the day ends even if it is just dancing around the house when I get home. I have been feeling a little out of it lately, I honestly hope I am not slipping into a bout of depression with all the recent family health issues I have had to deal with, on top an already stressful workload I have to catch up on as a result of the ladder. I'm just feeling it and don't have the energy for anything anymore.
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1185 kcal
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Grasa: 34,40g | Prot: 67,10g | Carbh: 155,20g.
Desayuno: Fit & Active Turkey Bacon, Cuban Coffee, Cuban Coffee, Welch's Natural Concord Grape Jelly, Albertsons French Bread, Milk (Nonfat), Cuban Coffee. Almuerzo: Tamale with Chicken, Fit & Active Chicken Parmesan. Pasa Bocas / Otros: Sugar, Coffee, Stop & Shop Turkey Sausage Patties. más...
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3978 kcal
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Ejercicio:
Sentado - 2 horas, Trabajo de Escritorio - 2 horas, Conduciendo - 1 hora, Descansando - 11 horas, Durmiendo - 8 horas. más...
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