|
Happy Tuesday FS'ers! Got a good sweat session this morning, even though I really didn't wanna get out of bed. Unfortunately now, my allergies have given me a decent headache. Feeling positive about my progress these last few days. Down another 1/2 pound or so this morning and I stayed under my RDI yesterday. Time to make some breakfast, pound some water, maybe some coffee and get on with my day. Hope everyone has a great day!
|
1574 kcal
|
Grasa: 59,99g | Prot: 118,16g | Carbh: 144,09g.
Desayuno: bagel thins, weight watchers string cheese, provalone slices. Almuerzo: smart ones chicken parmesan. Cena: California Avocados, Light Sour Cream, Shredded Cheddar Cheese, Chicken Breast, Traditional 98% Fat Free Refried Beans, Flour Tortillas (Small). Pasa Bocas / Otros: mini fudge stripes, jack links beef steak, gardettos. más...
|
|
2442 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 55 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 30 minutos, Trabajo de Escritorio - 7 horas y 35 minutos. más...
|
|
 Comentarios
I don't ever want to get out of bed to do my workout! At least you got up and did it, that's great! I hope the progress just keeps getting better and better.
22 may. 12 por el miembro: mars2kids
|
Jealous of your morning workout!! Nice job on that, and the 1/2 pound :)
22 may. 12 por el miembro: Bkeller1023
|
I feel that it gets easier to get out of bed to work, as we progress in our journey - but it's not always too easy to convince yourself that it's a necessity. I'm proud of you for doing it. Hope your headache disappeared quickly.
22 may. 12 por el miembro: kingkeld
|
Great job on the morning workout!! Work it, girl!!
22 may. 12 por el miembro: erika2633
|
Keep up the great work! A little sinus meds, or a nice ice pack, should clear that headache up-good luck! I'm in the same annoying boat there!!
22 may. 12 por el miembro: ZippyDani
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Baileyrose85
|