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I hope to avoid dairy and chocolate today.
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47,9 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1661 kcal
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Grasa: 58,42g | Prot: 66,65g | Carbh: 217,94g.
Desayuno: Orange Juice, Tea (Brewed), Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Harris Teeter Tandoori Chicken Kebab, White Rice, Tomato and Cucumber Salad with Oil and Vinegar. Cena: Sockeye Salmon , Tartar Sauce, Unsweetened Iced Tea, Broccoli, Schwan's Roasted Sweet Potatoes. Pasa Bocas / Otros: Sambazon Organic Acai Puree, Fresh & Easy Breakfast Potatoes, Coffee with Sugar, Sweet Potato Fries. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de Nikki3506
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