Diario de wassonc, 17 may. 12

Still sniffly and coughing like a old lady who smokes a pack an hour (sexy, right?)but I did eat healthy yesterday... helped by the fact that I no longer had anything resembling an appetite.

I also did about 30 minutes of yoga/pilates/light weight lifting before I cried "uncle", threw on some PJs and crawled into bed to watch horror movies with pup while I waited for hubby to come back.

Does anyone else remember the "Yoga Booty Ballet" series? I love them. They are the only DVDs that I enjoy doing, and I love the integration of meditation into the workout. I am starting to use two pound weights as well to start building up muscle and hopefully get rid of the flappy arms.

Today I may try to go for a run- but I will need to eat more than I did yesterday if I do. Even a two mile run would feel like something. So far not doing so well- only was able to choke down half my morning smoothie. We will see though, going with a friend to lunch so either way I am looking forward to that.

Have a fantastic day everyone!
XOXOXO

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1294 kcal

Grasa: 45,02g | Prot: 43,69g | Carbh: 211,80g.   Desayuno: banana, Natural Creamy Peanut Butter, skim milk. Almuerzo: coconut date roll, Green Leaf Lettuce, cowgirl ranch, spinach, cucumber, tomato. Cena: Russet Potatoes, Reduced Sugar Ketchup. Pasa Bocas / Otros: Whole Natural Almonds, Cottage Cheese 2%. más...