Diario de johnwentzville, 19 ene. 18

Dinner had 2 Holton burgers , broccoli and onion with soy sauce in soup form - stomach is making noise moving nutrients / coke no sugar of course - feelin good starting again -

Lunch 10 7-11 buffalo chicken wings no breading /

Breakfast - shrimp and broccoli garlic to keep vampires away -

A good food day today -

We'll weigh tomorrow ,

Whatever happens will happen