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Mornin exercise
Gardening: 1 1/2 hours
Cleaning: 2 hours
Hope to get a real workout in today.
I am trying to come to the realization that I am not a early morning workout kind of girl.
As soon as I get up it is the first thing on my mind but I can't seem to gather the strenth to do it. I used to do it, get up at 7 and go workout and I felt great. Why do I feel so weak in the mornings? I wake up and for the first 30 min or so I feel like I can barely lift the kids and the thought of exercise makes my muscles hurt. Well, ok not that bad but you get what I mean.
So tell me, how do I get passed this??
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805 kcal
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Grasa: 24,95g | Prot: 25,81g | Carbh: 120,92g.
Desayuno: chex, Coffee, Southern Butter Pecan Coffee Creamer, 2% milk. Almuerzo: Olive Oil Blend, Chipotle Southwest Sauce, Roast Beef Salad. Pasa Bocas / Otros: york patty, light vanilla yogurt yoplait, banana. más...
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2578 kcal
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Ejercicio:
Gardening/weeds - 1 hora y 30 minutos, Tareas del Hogar - 2 horas, carring infant - 30 minutos, cooking - 45 minutos, Descansando - 12 horas y 15 minutos, Durmiendo - 7 horas. más...
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