Registro de peso (no entrada de diario) del 14 enero 2018
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78,1 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 21,4 kg.
Dieta seguida: Bien.
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2189 kcal
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Grasa: 131,57g | Prot: 184,45g | Carbh: 49,50g.
Desayuno: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Ground Beef (80% Lean / 20% Fat), Egg, Sweet Onions, Mushroom Pieces and Stems, Kraft 2% Mexican Style Four Cheese, Butter (Salted), Dean's Light Cream 18%, Coffee (Brewed From Grounds). Cena: Beef Steak, 365 Artichoke Hearts, Beets, Marinated Fish (Ceviche), Shiitake Mushrooms (Stir-Fried), Kirkland Signature Smoked Salmon, Creme Brulee. más...
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Perdiendo 1,9 kg a la Semana
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