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The day i exercise well, i eat less and if i decide to skip gym cuz i'm busy or for any other reason, i find myself overeating. tom is monday and as always, i will never give up and will try again tom.
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1256 kcal
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Grasa: 42,14g | Prot: 42,05g | Carbh: 180,29g.
Desayuno: oats and almonds granola bar, cadbury hot chocolate. Almuerzo: baguette, nicoise salad. Cena: special k bar. Pasa Bocas / Otros: almonds, dried apricot, date, carrot. más...
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