Diario de fred4win, 11 ene. 18

Eating a large breakfast every other day to slow down my weight loss. before the four day fast was losing 7 lbs in 9 days. way to fast for me but I will take what I can get and if I am in control slower will stay with me longer.

90,3 kg Disminuído hasta ahora: 8,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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5 kcal

Grasa: 0,09g | Prot: 0,57g | Carbh: 0,19g.   Desayuno: Intermittend Fasting, Coffee. Almuerzo: Intermittend Fasting. Cena: Intermittend Fasting. más...