Registro de peso (no entrada de diario) del 07 enero 2018
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146,2 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 80,9 kg.
Dieta seguida: Poco.
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1814 kcal
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Grasa: 93,37g | Prot: 53,53g | Carbh: 193,48g.
Desayuno: Kirkland Signature Peanut Butter, Dempster's Thins 100% Whole Wheat Bread, Coffee with Milk. Cena: Honey, Kikkoman Less Sodium Soy Sauce, Ginger, Minced Garlic, White Rice, Red Sweet Pepper, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Great Value Pork Sausage Links, Extra Virgin Olive Oil. Pasa Bocas / Otros: Christie Triscuit Low Sodium Crackers, Kraft Cheez Whiz Cheese Dip Original, Red Oval Farms Stoned Wheat Thins Snack Crackers, Wheat Crackers, Water, No Name Hot Chocolate Mix, Great Value Sharp Cheddar Cheese. más...
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peso estable
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Peso Histórico de deelbee
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