Diario de learnfromgirls, 07 ene. 18

intermittent fasting apparently reduces dementia as well as fat. ketones increase 20 fold after fasting for 18 hours much more than ketogenic
diet.

92,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 20,2 kg.    Dieta seguida: Bien.

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903 kcal

Grasa: 31,37g | Prot: 56,75g | Carbh: 101,40g.   Desayuno: Coffee with Semi-Skimmed Milk. Cena: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Avocado, Tomato, and/or Carrots, Chilli Con Carne, White Rice (Long-Grain, Cooked). más...