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I squeezed everything in yesterday but I’m concerned about calorie counting today
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47,9 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1634 kcal
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Grasa: 45,70g | Prot: 74,50g | Carbh: 239,29g.
Desayuno: Tea (Brewed), Orange Juice, Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Vigo Saffron Yellow Rice, Spinach, Cooked Carrots, Tartar Sauce, Kroger Tilapia Fillets. Cena: Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Beef Stew. Pasa Bocas / Otros: Sambazon Acai , Green Smoothie, Monterey Farms Artihearts, Udi's Gluten Free Blueberry Muffin, Terra Plain Sweet Potato Chips, Great Value Medium Black Olives. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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