Back on track this week. Walked the dog!!! Really trying to keep it up. Lots of people around me started when I did and have LOST a visable amount of weight. I really want that to be me and the only way to do that is to STAY ON TRACK!!!!!
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86,6 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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642 kcal
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Grasa: 9,00g | Prot: 28,00g | Carbh: 120,47g.
Desayuno: yoplait yogurt light key lime. Almuerzo: smart ones thai chicken. Pasa Bocas / Otros: diet coke, 94% KETTLE KORN. más...
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Perdiendo 1,4 kg a la Semana
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