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I’m still working on weight loss goals
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47,6 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1692 kcal
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Grasa: 61,64g | Prot: 60,22g | Carbh: 220,29g.
Desayuno: Snyder's of Hanover Gluten-Free Mini Pretzels , Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Gaspar's Linguica, Broccoli, Cooked Eggplant (Fat Added in Cooking), Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Chebe Pizza Crust Mix, Unsweetened Iced Tea, Beef Top Sirloin (Trimmed to 1/8" Fat). Cena: Snyder's of Hanover Gluten-Free Mini Pretzels , Fishpeople Albacore Tuna Thai Coconut Lemongrass Entree. Pasa Bocas / Otros: Iced Coffee, Udi's Gluten Free Blueberry Muffin, Dunkin' Donuts Hash Browns (6), Coffee with Sugar. más...
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Perdiendo 1,6 kg a la Semana
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