Diario de Nikki3506, 10 dic. 17

I figured out that 1 egg yesterday was a good dinner especially with potatoes. Tuna also might have worked.

47,4 kg Disminuído hasta ahora: 2,5 kg.    Aún para ir: 2,0 kg.    Dieta seguida: Bien.

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1645 kcal

Grasa: 80,53g | Prot: 54,01g | Carbh: 172,92g.   Desayuno: Great Value Medium Black Olives, Udi's Gluten Free Blueberry Muffin, Bananas, Tea (Brewed), Orange Juice. Almuerzo: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), 365 Sesame Rice Crackers, Frito-Lay Classic Potato Chips, Trader Joe's All Natural Uncured Beef Hot Dogs. Cena: Unsweetened Iced Tea, Potato French Fries, Turkey Burger. Pasa Bocas / Otros: Coffee with Sugar. más...