I did a spin class today! I'm going to do Baptiste Power yoga later! I've eaten super good today! I'm happy with what I've decided to do in my eating habits. My eating will never be perfect but deciding not to do what I did yesterday AGAIN...is always a good thing! Here's to staying positive!! :)
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1134 kcal
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Grasa: 62,38g | Prot: 47,03g | Carbh: 102,55g.
Desayuno: cream, coffee, Natural Creamy Peanut Butter, arnold's extra fiber bread. Almuerzo: Monterey Cheese (Low Fat), cucumbers, green onions, cauliflower, red pepper, eggs, egg white. Cena: Mission Tortilla chips, bird's eye green beans, kraft mac and cheese. Pasa Bocas / Otros: bologna light, coconut water with pineapple, cashews. más...
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2926 kcal
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Ejercicio:
power yoga - 2 horas y 30 minutos, Montar en Bicicleta (Muy Rápido) - 28/kph - 1 hora, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas. más...
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Comentarios
Have a great yoga workout!
02 may. 12 por el miembro: skinnygirl130
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I tried spin once, I thought I was going to die LOL. That was rough on me. I shamefully returned to my elliptical after that haha. Great work though! You're doing fantastic. =)
08 may. 12 por el miembro: QuirkyNat
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