Are you doing c25k? I went from TOTAL couch potato to running 5 miles at a time in just a few months. Just follow the plan, rest on the rest days, and you will get there! It took me two weeks to get through week 1 and get all the runs in but after that I had no problems. Can't believe how well it worked. Have fun and enjoy!
28 abr. 12 por el miembro:
Staceybhubb