Diario de NickyLynn, 14 mar. 10

We are watching my little sister in law today (5 yrs old) so my husbands grandma took all of us to the school she worked at and we played in the gym for an hour or so. Then we went to apple bees. I got something healthy for the 2 for $20 meal but i am so glad i did not eat it all. It was 29 points for the whole meal, i only ate half. I was still hungry but i didn't indulge myself. I went over my points by a few, but i still had some extra points left out of my 30. I still say today was successful, since I did extra exercise and avoided temptation.

Ver Calendario de Dieta, 14 marzo 2010:
1644 kcal Grasa: 62,96g | Prot: 67,06g | Carbh: 202,70g.   Desayuno: High Fiber Chewy Bars - Oats & Chocolate. Almuerzo: dill pickle spears, low fat cream cheese, land o frost sliced ham, white bread , water, maruchan. Cena: Unsweetened Iced Tea, mozzarella sticks, Fiesta Lime Chicken. Pasa Bocas / Otros: cheddar bbq pringles, gatorade frost. más...
4111 kcal Ejercicio: Trabajo de Escritorio - 4 horas, Descansando - 30 minutos, Durmiendo - 7 horas, Playing Video Games - 4 horas, Playing Outside - 1 hora, Permanecer de Pie - 1 hora, Tareas del Hogar - 30 minutos, Sentado - 6 horas. más...

   Apoyo   


     
 

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