Diario de 3xmamma, 27 nov. 17

Will power comes through practice... it's not something that you just grab ahold of... you'll get there! 

I find it easiest to start this WOE by focusing on foods I can have and those I can't have. I eat as much as I want of the foods I can have. I'll binge on cream cheese and Splenda 'icing' or pork skins or whatever. But I don't touch anything on my 'no' list. It helps me get my willpower back. I stay full but I'm full on something other than carbohydrates 

I totally understand your post!!! I am convinced that probably 75% or more of the folks on this website are....OR have been...procrastinators...."I'll start tomorrow" is a subtle form of procrastination...While the "Annie song" Tomorrow is full of promise AND a truly great song about NEW starts...It overlooks the fact that the only day we truly have is.....TODAY....so even if we have been "off plan"for the first half of the day, or even first two thirds of the day, we can begin to work our plan ...TODAY. YOu can do this!!!! You have done it before, so I am very confident you can do it again.....Looking forward to reports of your continuing progress!!!!!!!!!!!!