|
Yeah, I used some of my extra points last night. 11 of them. On vodka and mt. dew. I need to find something better to drink on saturday nights lol. Other than that, though, i have stayed on track pretty much all week. I have not gainted any weight sice Jan. so that is awsome. I finally got a scale. I am thinking about making my husnand take me to the mall to walk around. I do not know though, it depends if his little sister comes over or not. We also might go to the park. I will have to weight and see. Since i slept in today - no breakfast so that will cut out 4 points.
|
1644 kcal
|
Grasa: 62,96g | Prot: 67,06g | Carbh: 202,70g.
Desayuno: High Fiber Chewy Bars - Oats & Chocolate. Almuerzo: dill pickle spears, low fat cream cheese, land o frost sliced ham, white bread , water, maruchan. Cena: Unsweetened Iced Tea, mozzarella sticks, Fiesta Lime Chicken. Pasa Bocas / Otros: cheddar bbq pringles, gatorade frost. más...
|
|
4111 kcal
|
Ejercicio:
Trabajo de Escritorio - 4 horas, Descansando - 30 minutos, Durmiendo - 7 horas, Playing Video Games - 4 horas, Playing Outside - 1 hora, Permanecer de Pie - 1 hora, Tareas del Hogar - 30 minutos, Sentado - 6 horas. más...
|
|