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had a great day with kids and grandkids yesterday.granson is 3,adore him.got sooo many big hugs.granddaughter will be 3 in july.what a firecracker,gotta love that red head.baby girl is a month with the biggest chubby cheeks and a natural mohawk.lost another lb. i swear i have done nothing except quit eating cheese.i can tell my weight differences just by looking at my face.my double chin changes with each lb...cant wait til i have a sleek jaw line again.
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818 kcal
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Grasa: 42,77g | Prot: 76,87g | Carbh: 29,74g.
Desayuno: flax, turkey ham, eggs, creamer, sugar, coffee. Almuerzo: strawberries, nuts, tuna, salad. más...
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2600 kcal
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Ejercicio:
Máquina de Ejercicio (Rápido) - 30 minutos, Durmiendo - 8 horas, Descansando - 15 horas, Máquina de Ejercicio (Moderado) - 30 minutos. más...
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