Diario de mendacity22, 11 mar. 10

Ugh! So, I allowed myself one day to not worry about my eating (my friend's baby shower on Saturday). I figured it was no big deal because I'd been good all week, but it ended up turning into almost a week of binging! I don't know why I do that to myself over and over again. Part of it was that I had tons of leftover goodies. I brought everything I could into work to get rid of... but I ate the other stuff :( Trying to get on track today, but my schedule is kind of strange this week. I'm a bridesmaid in a wedding this Saturday so I'm helping the bride in the evening, after work and we've got the rehersal dinner tomorrow. I might skip this weeks weigh-in.

Ver Calendario de Dieta, 11 marzo 2010:
1480 kcal Grasa: 37,34g | Prot: 48,34g | Carbh: 246,43g.   Desayuno: Raspberries, Blueberries, Oikos Organic 0% Fat Greek Yogurt with Honey. Almuerzo: Chewy Bars - Oat & Caramel, Vitalicious Deep Chocolate Muffin Top, Lean Cuisine Grilled Chicken Primavera. Pasa Bocas / Otros: Chex Mix Select Chocolate Flavored Turtle (Pouch). más...

   Apoyo   

Comentarios 
Come on, you can do it, don't let your self slip. i know that what i eat unhealthy i feel so guilty and then depressed in a way cause i am upset with myself. So hang in there and just try your best to do right and eat right.  
12 may. 10 por el miembro: Pura Vida

     
 

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