Uch that sounds awful! It's probably just as well you slept, sometimes that's the best thing when you're sick. Try to get a lot of extra vitamin c - & there's nothing wrong with carbs - just shoot for the whole grain ones if you can - they're good for long term energy as well as fiber & b vitamins (which you need for dealing with stress). I don't know if you take supplements, but if you do - amp up on the c, e, b12 & b6. Oh & calcium/magnesium/zinc is a good one for stress/immunity too. Hope you feel better soon!
19 abr. 12 por el miembro:
Tyny