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Busy, busy week, but staying on track with exercise and food! Work will be stressful Thursday-Saturday night...and I have a cake order due on Saturday as well....with company coming in Thursday afternoon. With Atkins...I can do this! lol
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1745 kcal
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Grasa: 134,39g | Prot: 106,67g | Carbh: 28,69g.
Desayuno: butter, heavy cream, spinach, mild italian sausage. Almuerzo: Atkins bar, pork loin. Cena: Cheddars Ranch , brocolli, ribs, Steak. más...
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5108 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 2 horas, Permanecer de Pie - 2 horas y 30 minutos, Descansando - 10 horas, Durmiendo - 8 horas. más...
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