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Day 8 of the SB diet. Today was the first day that I was actually hungry. I ate about 1 1/2 cups of egg beater/veggie stir-fry. It was soooo good. I love to play with flavors in my food, so I ended up making it smell like pizza. My son, who does not like eggs OR veggies, wolfed it all down and wanted more! LOL
I worked out like I usually do, but for the first 1/2 hour, all I did was ache and cramp up. I had NO energy at all. Then the second 1/2 hour, I was in the groove. I have a waist band that I wear to make me sweat...and believe me, I did my fair share!
I stopped by Trader Joes' last night with my hubby. I was looking for All Natural peanut butter that I've read about (I thought it was in the SB book, but I really cannot remember exactly). Anyway, I didn't find it so I thought I'd try the soybean butter. Yuck! I want my money back! LOL
The good news is that I'm eating tons of veggies. I do eat plenty of them, but now they're practically a main staple!
I'm about to go to my practice from 7pm to 9:30 so I'll get more of a workout! Hopefully I'll burn off all the peanuts I ate a while ago! I know I overdid it because I have a whoppin' stomach ache right now. I can't even eat dinner before I go!
Oh...and I didn't log in a weight, so don't think I haven't lost anything! that happened on my graph last night when I switched my diet to SB officially. Sibby was right when she said that graph has glitches in it! I had lots of interesting things to say today...I was saving all my thoughts! But now I have 20 min. to get to a place that is 45 min. away!!
I hope you are all doing well! I can't wait to see for myself when I get back! Hugs!
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 Comentarios
McCormick makes a FANTASTIC spice blend called "Pizza"--it's packaged in a mini grinder, and it spices up everything from omelets to oven-roasted peppers. It's amazing,
Also, if you have the time: roast a few tomatoes (quartered and sprinkled with salt and pepper, with slivers of garlic embedded in the fleshy part) for about 12 minutes under a broiler in the toaster oven, then puree with a bit of Parm, fresh herbs, dried herbs--it makes a great sauce. I throw this over steamed zucchini, peppers, string beans even.
03 ene. 08 por el miembro: MissBehavior
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You and I sound so much alike in every other way, but for the fact that I dont like to sweat and workout as hard as you. LOL You're doing awesome, Im so proud of you and happy for you. Let me know when you weigh in!
03 ene. 08 por el miembro: ImLuuvd
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You are rockin' it girl! No doubt you will have great results!!
03 ene. 08 por el miembro: graciepoo
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I buy natural peanut butter at the grocery store. I love the ADAM's 100% natural peanut butter. They also have an "unsalted" natural peanut butter, but I like it with salt. I read that Smucker's also makes a very tasty natural peanut butter. You can order it online from Smucker's but I haven't tried that one. Just look in your supermarket where the regular peanut butter is. Sounds like you're literally working your behind off! :D
I'm like ImLuuvd, I don't like to sweat either!
03 ene. 08 por el miembro: Janelleas
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Nice, nice, nice! You're doing SO SO well! Way to go! I wanna see your awesome weight loss coming up! Keep it up! Smiles!
03 ene. 08 por el miembro: Sibby
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you're doing great! Everyone is waiting for you to report how much weight you lost on SB diet. I bet that you'll be supprised. You go girl! P.S. Don't eat too much peanuts. I think peanut butter would count as a serving of peanuts also. Nuts are my biggest down fall.
04 ene. 08 por el miembro: gug
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lol..enjoyed your journal..i will definately stay away from the soy peanut butter...hahahha..have a great day...
04 ene. 08 por el miembro: loosinisfun
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You are doing a great job. BTW, Trader Joe's will happily refund your money on the soybean butter, they have the policy written somewhere: "if you don't like it, bring it back" or something like that. On the few occasions I've returned things, they have been only too happy...
04 ene. 08 por el miembro: information
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