Diario de Sherrybb60, 02 nov. 17

I've been ramping up my walking/hiking this fall (my favorite season!) I got in ten days of exercise in October. For this year, that is a record! I am going for 12 days this month. If I keep seeing sights like this, it will be worth it!

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1694 kcal

Grasa: 71,83g | Prot: 68,54g | Carbh: 214,53g.   Desayuno: Snapple Diet Peach Iced Tea (16 oz), General Mills Cheerios, Reliv Innergize, Reliv Now, Bananas, 2% Fat Milk. Almuerzo: La Croix Coconut Flavored Sparkling Water, Kale, Brussels Sprouts, Carrots, Red Gold Diced Tomatoes, Chicken Stock, Turmeric (Ground), Red Hot Chili Peppers, Shadybrook Farms Ground Turkey 93/7. Cena: Newman's Own Lite Italian Dressing, Rotisserie Chicken, Tomatoes, Publix Yukon Gold Potatoes, Boiled Egg, Avocados, Mixed Salad Greens. Pasa Bocas / Otros: Peter Paul Almond Joy (Snack Size), La Croix Cranberry Raspberry Flavored Sparkling Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples. más...

3320 kcal

Ejercicio: Tareas del Hogar - 1 hora, Trabajo de Escritorio - 7 horas y 30 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas. más...