Diario de Carmel8sons, 14 abr. 12

WOW WOW. Found a brilliant Group just now while searching for motivation, Goal Outfits (Motivation!), it definitely will help me stay a bit more motivated. Check it out, especially those who have a dream outfit they are trying to fit into.

Well another day beginning.

Another bright and sunny but winter morning. I got through last night, bit of a stomach rumbling night. Must be thinking of the meal it is getting today. As I am having food,I did 10 minutes on the Vibro Plate, and I am going to walk and visit my pal in hospital. That is about 20 minutes walk away. When I get home later I will i will do my other 10 mins of Vibro plate.

I looked at my Weight History Chart to keep me motivated. Seeing the graph line go down helps so much.