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I haven't really changed in weight lately. I did pretty well over the holidays. Better than I thought. I really wasn't tempted to over eat. I had one holiday meal at my house, so when I do all the cooking I don't usually eat much after working on all the food. Then other gatherings I found I don't like to overeat in front of other people because then it will give reason to say on wonder I am over weight. I also got through my first finals week just before the holidays! I did really well on all of them. I think by keeping busier than I used to is reducing my mindless snacking I used to do when I was home all day long with my kids.
However, I just got Bob Greene's Best Life Diet, Book. I am really liking it so far. It is really inspriring me to make some more changes for the better to hopefully help me lose my weight that I want to shed. Well, I guess that is all for now.
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83,0 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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peso estable
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