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So in an act of desparation, I decided to track every bite.
Week 1 6.4 kilos
Week 2 1.6 kilos
Week 3 800 grams
Week 4 ?? Who know but so far I've gained 600 grams so I pretty sure we can say that this is not working. The only way I seem to lose anything is well, just not eating anything. The week that I had just liquids; juice and broth, then I lost something.
Any average diet should produce a loss of 500gr - 1 kilo each week. I'm eating much less than an average diet so naturally I'm gaining.
I'm so frustrated and sad but also angry. Having this surgury was a mistake.
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565 kcal
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Grasa: 15,82g | Prot: 23,60g | Carbh: 83,57g.
Desayuno: Brown Sugar, Coffee with Milk, Grape Juice. Almuerzo: Unsalted Butter Stick, Baguette, Applesauce Unsweetened, Meijer Flake Style Crab Deluxe Imitation Crabmeat. Cena: Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Mashed Potato, Applesauce Unsweetened, Chicken Soup. Pasa Bocas / Otros: Cooked Carrots, Plain Yogurt. más...
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3027 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 43 minutos, Descansando - 15 horas y 17 minutos, Durmiendo - 8 horas. más...
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