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So yesterday I let hubby choose our dinner. Not a good calorie or carb choice, since I ate the onion rings he usually orders too. Well, back to the drawing board. Today I'll do the inside eggroll recipe I say on Pinterest - sausage, cabbage, etc. At least that's a little different then usual.
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1527 kcal
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Grasa: 133,11g | Prot: 63,15g | Carbh: 22,12g.
Desayuno: Ancient Organics Ghee, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Provolone Cheese, Oscar Mayer Cotto Salami Cold Cuts, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Cena: Keto Tortilla, Mozzarella Cheese (Whole Milk) , Kroger Ground Beef Chuck 80/20. Pasa Bocas / Otros: Keto Chocolate Mug Cake. más...
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2785 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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