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So I hope that today is going to be a good 😊 day.
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47,9 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1776 kcal
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Grasa: 61,86g | Prot: 67,36g | Carbh: 231,82g.
Desayuno: Spinach, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Gold Peak Sweetened Iced Tea (12 oz), Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Eggplant (Fat Added in Cooking), Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Chebe Pizza Crust Mix. Cena: Chicken Breast, Thousand Island Dressing, Against the Grain Gluten Free Baguette, Mixed Salad Greens. Pasa Bocas / Otros: Pillsbury Pumpkin Quick Bread & Muffin Mix, Unsweetened Iced Tea, Coffee with Sugar. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Nikki3506
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