Diario de stjeanl2, 03 oct. 17

Well... Training is on point but diet and tracking is not. It is what it is and I am trying my best to get the last two points on track.

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1678 kcal

Grasa: 71,90g | Prot: 182,67g | Carbh: 67,94g.   Desayuno: Food Club Large Egg, Kirkland Signature Shredded Double Cheddar Cheese, Kirkland Signature Fully-Cooked Bacon, Naturegg Simply Egg Whites. Almuerzo: Chicken Breast (Skin Not Eaten), Kirkland Signature Stir-Fry Blend, Basmati Rice (Cooked). Cena: Chicken Breast, Kirkland Signature Stir-Fry Blend. Pasa Bocas / Otros: Black Diamond Cheestrings Ficello, Black Diamond Cheestrings Ficello, Lean Ground Beef, Basmati Rice (Cooked), Apples, LeanFit Whey Protein Shake Vanilla. más...