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Blah, is the feeling today. Perhaps all the things that went wrong at work was negative and I absorbed it? Feel rather sad and very tired. (sigh) A good night's sleep will perk me up I am sure.
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1434 kcal
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Grasa: 52,87g | Prot: 78,71g | Carbh: 166,22g.
Desayuno: Elite 12, strawberry, activia. Almuerzo: banana, sesame seed bun, veggie burgerrrrrrr. Cena: tyson chicken wings, mini egg roll, butter, spinach, ham. Pasa Bocas / Otros: granny smith apple, trader joes tortilla chips. más...
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2812 kcal
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Ejercicio:
Stair Master - 55 minutos, Trabajo de Escritorio - 7 horas, Descansando - 8 horas y 5 minutos, Durmiendo - 8 horas. más...
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