Diario de Carmel8sons, 01 abr. 12

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Well I am back Heavier than ever and so ashamed that I ONCE AGAIN allowed this to happen. It is no good Doctor saying it was because of bad health and mobility problems, It also was poor poor food choices knowing I was unable to exercise and work it off.

124,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 25,9 kg. Dieta seguida: No Aplica.

Apoyo

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Hi Carmel. You've taken that important first step which is to acknowledge your situation and gear up for the journey ahead. You've had success before, so you know how to do this....and you CAN do this!!! It's all one food at a time, one meal at a time, one day at a time. I'm here cheering for you!

01 abr. 12 por el miembro: Sandy701

looking at my gaining history it states that I gained 1.1 lb a week. Reading it sounds ok, and I know it was huge weight gain but the weight loss seems attainable now reading it like that. Thank you so much for commenting.

01 abr. 12 por el miembro: Carmel8sons

Carmel, Been there done that, too. Get back on track and take it from here. Wishing you good health!

01 abr. 12 por el miembro: pat g

The same to you. xxxxx

01 abr. 12 por el miembro: Carmel8sons


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