Diario de skinnydebbie013, 26 sep. 17

Dang it. I'm up and down with that 1-1 1/2 pound roller coaster. I hit a plateau again. I feel like I could eat all day long with sweets and carbs. I stay within my caloric limit. But it just ain't falling off. Not going to give up, but tonight is going to be a favorite meal. Still within my allowance though unless I just pig out.

Ver Calendario de Dieta, 26 septiembre 2017:
1016 kcal Grasa: 29,70g | Prot: 42,89g | Carbh: 143,08g.   Desayuno: Xagave Agave Nectar, Benefiber Fiber Supplement, Coffee with Cream. Almuerzo: Bacon, Lettuce and Tomato Sandwich with Spread. Cena: Sara Lee Honey Wheat Bread, Cooked Tomatoes (Canned), Onions, Tomato Sauce, Ground Beef (90% Lean / 10% Fat), Great Value Elbow Macaroni. más...

   Apoyo   


     
 

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