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I actually dipped in weight eating fish, but went back up eating fries and drinking wine. I hopefully will try eating fish again
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48,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1564 kcal
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Grasa: 59,37g | Prot: 59,93g | Carbh: 208,23g.
Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: White Rice, Birds Eye Pepper Strips, Applebee's Grilled Shrimp. Cena: Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Udi's Classic French Dinner Roll, Chicken or Turkey Salad. Pasa Bocas / Otros: Enjoy Life Mini Chocolate Chips, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag), Betty Crocker Supermoist Spice Cake Mix, Coffee. más...
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Perdiendo 0,8 kg a la Semana
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