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I really ate too much. I'm so disappointed, especially about carrots and hummus as a healthy snack
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48,8 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1499 kcal
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Grasa: 27,40g | Prot: 89,37g | Carbh: 221,95g.
Desayuno: Spice Cake, Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Tea (Brewed). Almuerzo: Salmon, Unsweetened Iced Tea, Birds Eye Pepper Strips, White Rice. Cena: Coleslaw, Turkey Light Meat (Cooked, Roasted), Mashed Potato, Grape Juice. Pasa Bocas / Otros: Coffee with Sugar. más...
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Ganando 3,2 kg a la Semana
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